April

How to work with Estimates?
  • Rate how happy you are with the situation in each life area.
  • This will help you better understand where you are and what to prioritize.
    1. 1-4: Not happy. I must change it and I’m ready to commit.
    2. 5-8: Kind of OK. I’m ready to improve things here but I need clarity and certainty.
    3. 9-10: I’m happy about this life area. Should I set more ambitious goals?
    4. If something is below 5 we advise to prioritize it and take action towards changing that.

Body

Type1-10Comments
💪🏼
Sport
😴
Sleep
🍏
Diet
❤️
Health
💆🏼‍♂️
Looks

Mind and Energy

Type1-10Comments
🌱
Life energy
🤓
Сuriosity
Mindfulness
🧠
Self-awareness
👊🏼
Resilience
😃
Positivity

Field of activity

Type1-10Comments
📊
Business
📚
Education

Finance

Type1-10Comments
📥
Income
💼
Savings
⛓️
Debt
📄
Investments
🔣
Taxes

Personal development

Type1-10Comments
🧱
Skills and talents
🧠
Knowledge
📈
Growth

Relationships

Type1-10Comments
👨‍👩‍👦
Family
❣️
Your love partner
👦🏼
Kids

People around me

Type1-10Comments
👥
Friends
👨🏼‍🎨
Colleagues and acquaintances

Happiness and Joy

Type1-10Comments
😎
Certainty in the future
🤩
Optimism
🎯
Results and achievements
🎮
Hobbies
🎱
Random acts of kindness
🤝
Helping others

One List

QuestionAnswer
Did I reach my monthly goal?
What are my achievements, challenges, emotions — everything that mattered this month.
What were the most memorable moments?
What am I grateful for?
What did I learn?
Who helped me the most?
What fear did I overcome? When was I courageous?
What good did I do?