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Mind and Energy

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Life energy, state of mind, curiosity, mindfulness, self-awareness, and resilience. What’s my state of mind? Think of the kind of energy you would like to have. What gives me that energy and drive? How can I train my brain to be more positive and grateful?

My Goals

NameStatusDue DateImportanceTime left
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Meditate 10 min a day for 30 days
Not started
November 10, 2022
A

-1 year, -11 months, -17 days

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Journal for 60 days
Not started
November 10, 2022
A

-1 year, -11 months, -17 days

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Habits tracker

NameGOALTimeRelated goals
πŸ–ŠοΈ
Write down 3 achievements each day
7 days/week
πŸ§˜β€β™€οΈ
Meditate
7 days/week
10 min.
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Vision

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Example
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Why do I want this

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Example
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Your next step ➑️ Life Area: Field of Activity ⬅️