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Happiness and Joy

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Feeling good, certainty in the future, optimism, results and achievements, hobbies, random acts of kindness, helping others. What makes me happy? How can I make people happy? Random acts of kindness, giving back to the community, helping others, doing what I really love, etc.

My Goals

NameStatusDue DateImportanceTime left
πŸ€Ήβ€β™€οΈ
Learn two new skills this year
In Progress
April 21, 2022
A
-7 months, -13 days
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More examples

Goals examples

NameStatusImportance
🀝
Help 5 people achieve their dreams
Not started
B
🌴
Move to Bali for 3 months
Not started
B
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Feel happy
Not started
A
😌
Feel peaceful
Not started
A
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Find a personal stylist
Not started
C

➑️
Habits tracker

NameGOALTimeRelated goals
🧠
Practice my new skill
3 days/week
60 min.
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More examples

Habits examples

NameGOALTime
✨
Do a little good deed
2 days/week
5 min.
😺
Start the day with a smile
7 days/week
1 min.
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Say compliments
4 days/week
5 min.
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Do something new
2 days/week
20 min.
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Laugh for 5 minutes
7 days/week
5 min.
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Buy flowers every week
1 days/week
5 min.
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Contact with animals
3 days/week
1 min.
🎯
Make my day plans
7 days/week
10 min.
🎢
Listening to music
5 days/week
15 min.
🏞️
Spend time in nature
5 days/week
30 min.
🍢
Notice the beautiful things around
2 days/week
1 min.
β™ŸοΈ
Visualize your dream life 5 minutes
1 days/week
5 min.

Vision

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Example
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Write in the past tense, your vision of the best possible results in 12 months from now as if this has already happened. Example: I’ve lived through a very happy year overall. I achieved 80% of my goals, loved, laughed, created, and lived in the moment.
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Why do I want this

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Example
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Why does my vision matter to me? What will I get and how will I feel when I’m there? Example: Happiness and fulfillment define the quality of my life. In the end, I want to live a happy life and share this happiness with the world and those around me.
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Your next step ➑️ My 100 Dreams ⬅️